El esquí, el snowboard y raquetas de nieve

Downhill Skiing Equipment

Each snow season, beginners at downhill skiing will need to pick up several pieces of equipment while the experienced athlete will need to replace or upgrade gear. Whether its boots, skis, or poles, you can find them in a variety of sizes and designs. Take a look around and find the set of winter sports equipment that works for your skill level.

Proper size of downhill boots is essential to stay safe and gain optimal performance. When fitting yourself for boots:

• Measure your foot: Using a tape measure, measure the centimeters from your big toe to your heel.
• Try on the boot: Insert your toes all the way to the front. Kick your heel into the boot, buckle up, and then stand up. Check to make sure you can wiggle your toes.
• Test the shell fit: Wearing a winter ski sock, take the liner out and insert your foot into the shell. With your toes all the way to the front, measure from heel to shell. Youll want between 1 and 1.5 centimeters of space.

When its time to hit the mountain, youll want the size of your skiing equipment to fit your experience level.

• New skiers: Shorter sizes will help the new skier turn easily, allowing them to maneuver safely on the beginners slop of the mountain.
• Intermediate: Short or long, youll want equipment labeled for any type of snow. When the ski is vertical, it should land between your nose and eyes. Longer skis will mean wider turns.
• Advanced: Youll want to pick your item based on the types of turns youll be performing on the mountain. Shorter items will give you quick and narrow turns on complicated trails.

Most accessories for skiing have bindings, which are acceptable for your average beginning and intermediate-level skier. The manufactured bindings will provide simple turning and some additional flexibility. If youre looking into the more advanced territory or want a different release setting, you can look into non-integrated bindings. These downhill sports accessories may provide improved performance functions for those in competitions or needing a special feature.

While many skiers on the bunny slopes will not need ski poles, those using trails will want to find a pole which keeps their arms at a safe angle. When youre wearing your boots, hold the pole vertically with the grip on the bottom. Place your hand under the basket. The ideal fit will have your elbow at a 90-degree angle. This reduces arm and elbow fatigue during your session.